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Quadruped with alternate arm and leg raise - Gymchalo

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YouTube > Nutracheck
Quadruped Arm Opposite Leg Raise
YouTube · Nutracheck · 1.1K views · Jul 13, 2016
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YouTube > YST Exercises
Quadruped Arm Opposite Leg Raise Exercise
YouTube · YST Exercises · 3.3K views · Mar 14, 2012
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YouTube > National Academy of Sports Medicine (NASM)
How to do a Quadruped Leg Raise
YouTube · National Academy of Sports Medicine (NASM) · 9.8K views · Nov 9, 2018
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YouTube > YST Exercises
Quadruped Leg Raise
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YouTube > Nutracheck
Quadruped Arm Opposite Leg Raise
YouTube · Nutracheck · 31.8K views · Jul 2, 2014
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YouTube > TheSportScientists
Quadruped with alternate arm and leg raise
YouTube · TheSportScientists · 9.9K views · Mar 1, 2012
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