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Body Building

Fitness trainers in Columbus, OH

6363 Cooper Rd, Columbus, OH 43231 · 10 mi

Q:

What is the most important component of gaining muscle—the one thing you cannot skimp on or overlook?

A:

Diet! You have to eat to grow, even if you have to supplement with powdered carbs or protein along the way. Skimp on your daily nutritional needs,...

A:

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