Injuries to a part of the shoulder called the rotator cuff are the most common. About 67% of Americans will experience shoulder pain at some point. It’s usually due to injuries within the ...
Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
Objective: To determine the most effective training for altering strength ratios in the shoulder rotator cuff. Results: One way analysis of variance found no differences between the groups for the ...