The link between caffeine and anxiety is often controversial. Indeed, caffeine has the property of instantly elevating your mood by rushing dopamine in the body and making you feel happy.

However, drinking too much coffee can have side effects as well. This happens due to the caffeine content in it. Excessive consumption can cause anxiety, restlessness and irritability and can worsen ...

Anxiety, Alzheimer’s, and cognitive decline are interconnected aspects of mental health that significantly impact well-being, ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Caffeine is known to increase energy and alertness, improve mood, and cognitive performance. But how can it also be used to ...

Discover the six best CBD gummies of 2024, offering targeted relief for sleep, pain, and anxiety. Safe, effective, and ...

This over-stimulation is what can lead to anxiety, says dietitian Sophie Medlin. “Caffeine and other stimulants cause anxiety by mimicking our natural symptoms of anxiety, such as a fast ...

But caffeine can exacerbate anxiety and panic disorders." It's no surprise that caffeine gets so much attention from scientists these days. After all, 80% of Americans drink it. In fact ...

Some people seem to be genetically more susceptible to caffeine's effects and may have increased anxiety after consuming even small amounts. In a minority of people, doses of 300 milligrams or ...

Alcohol changes levels of serotonin in the brain, which can worsen anxiety. And caffeine is a stimulant that can actually trigger a “fight or flight” response in the body. If you’re affected ...

Note: Experts discourage caffeine for children under 12 because it can disrupt sleep and increase anxiety, acid reflux, blood pressure, and heart rate. In fact, the idea that caffeine stunts ...