The Hearty Soul on MSN5mon
No Drugs Required: Hand Exercises That Reduce Arthritis Pain Fast
Don't forget about your wrists, which can also get sore and stiff from arthritis. To exercise your wrist, hold your right arm ...
Shoulder pain keeping your parents up at night? Know best treatment options for quick relief from shoulder arthritis
The shoulder joint is composed of three bones: the humerus (upper arm bone), the scapula (shoulder blade) and the clavicle ...