Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of ...
There is a wide variety of oats, each of which offers nutritional benefits and can be used in many different ways. For the ...
Preheat the oven to 160C/325F/Gas 3. Sprinkle the oats, linseeds and bran onto a baking tray. Drizzle over the maple syrup and roll the dry ingredients around on the baking tray to coat them in ...
Fold in the rhubarb, apple, walnuts, baking powder, flour and oat bran, then spoon the mixture into the cases. Mix together the demerara sugar, cinnamon and nutmeg and sprinkle over the muffins.