Hummus is a traditional middle eastern spread ... to this beloved dish by switching up the chickpeas for delicious black beans and also adding lime juice and some chiles for spice.

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Black beans push over chickpeas in this recipe to make this classic dip. Blend it with fresh herbs and spices, and serve it with breads. 2 cups black beans, boiled¼ cup olive oil, plus extra for ...

However, chickpeas aren't the only beans worth incorporating in hummus. Black beans lend a Southwestern flair to this ...

Process until smooth and creamy. Season with salt and black pepper to taste, adjusting seasoning as needed. Transfer white ...

Here classic hummus is given a Mexican makeover, adding delicious, piquant heat. It makes a wonderful filling for the warm tortillas with the charred black beans and citrusy, sweet salad.