Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...
Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.
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Smoothie Bowl
Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!
Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...
Owner Chris Garbe said the smoothie bowls have 20 grams of protein, almost as much as their shakes, which pack about 24 grams ...
You can also buy or make smoothie packs of produce to keep in the freezer (ideally, go for a 2:1 ratio of vegetables to fruit) or packets of the dry ingredients you regularly use like protein ...
Matcha Latte, Berry Blast, Tropical Fruit, and Plain – the new line features 5g of collagen in each serving and is ...