Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...

When your adult child blames you for their struggles, resist the urge to defend or control—there’s a better way forward.

Defiant behavior is a common challenge for parents, no matter the age of the child. While it can be challenging to handle, the good news is that you can significantly reduce defiance within 10 ...

Helping a hyperactive child find calm through yoga involves introducing simple and engaging poses. Begin with basic postures to promote relaxation, such as Child's Pose. Encourage slow and steady ...

However, it will be important to note that children can sense when we are calm. The best way to manage psychological distress will depend on your child's age, their personality and how you ...

Press releases are posted on Independent.com as a free community service.