you don’t naturally burn more calories in the heat. Some people produce more sweat than others, but there isn’t any research to suggest that more sweat equates to a higher calorie burn.

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

A calorie is a measure of energy. It's an amount of heat that you can measure and um, you can burn food in a machine that tells you how much heat it creates. It works exactly the same way in the body.

We all talk about consuming calories. But this is an imprecise way of talking about our diets and energy. Calories are a measure of energy—heat energy to be precise. We don’t eat calories; we eat food ...

even burning calories sans the whole exercise thing. Here’s how it works: The blanket is equipped with infrared technology and emits far-infrared light as well as heat energy. The heat energy ...