Its high water and fiber content helps with feelings of satiety, and celery is known as a low-calorie food because it contains less than 14 calories in two stalks. Young says such factors "make ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...