Parade on MSN17d
What Happens to Your Body When You Eat Chia Seeds Every Day
Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share ...
CNET on MSN6d
Chia Seed Water: Pros, Cons, a Recipe and Alternatives
Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...
What is a superfood? Dietitians weigh in on nutrient-dense foods.
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
7 things you should not add to chia seeds and why
Chia seeds themselves have a mild ... Hence, it is always important to soak them in water or milk. Packaged juices: Soaking ...
Doctors Share 7 High-Fat, Antioxidant-Rich Foods 'For Those Looking To Manage Their Weight' In 2025
It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...
The Register Citizen11d
Two Winsted women create healthy snack called Sidekick Energy Bites: 'Can’t keep them on the shelf'
Shannon Centrella and Taylor Amery from Rooted Market in Winsted worked together to perfect the recipe for three flavors of ...
Indiatimes1mon
Should you have chia seed water in winters?
Chia seed water, a nutritional powerhouse, offers numerous benefits during winter. Its omega-3s and antioxidants boost immunity and skin health, while fiber aids digestion. This hydrating drink ...