We were joined by Dr. Lucas Yourey, a physical therapist at Geisinger St. Luke’s to discuss the misconceptions of what to do ...
“It’s a rule of thumb anytime you’re lifting anything heavy — and a snow covered shovel counts — to bend from your knees, not ...
Certain movements, positions and activities are more likely to result in a back injury. Here's a few ways to avoid them.
As winter starts to kick in with storms and frigid temperatures across the country, so does an increase in visits to the emergency department with a variety of preventable injuries. According to the ...
Every year, an estimated 16,000 people head to the hospital for holiday-decor-related injuries across the United States.
The most common location for injuries was the lower back. Other frequent sites were the head, upper back, internal body (from swallowing items, for example) and shoulders. Thankfully, the vast ...