A cross trainer with a front drive setup will have the flywheel positioned at the front of the machine, ahead of the pedals. They're fairly compact and likely to be a good pick for a small home gym or ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to ... one is better for a weight-loss journey. An elliptical machine, also known as an elliptical trainer or ...

Their impact on your joints: Arc trainers are gentler on your knee and hip joints because they more closely mimic natural leg ...

As a runner with on-and-off injuries, the elliptical is the low-impact cross-training ... according to fitness experts. Meet the Sole Fitness Elliptical Exercise Machine—our top pick thanks ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise ... in a domestic cross trainer to ...