Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...
This high-intensity workout will help you burn calories, boost your metabolism, and maintain strength, all in under 15 ...
From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...
It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...
Dr. Rhonda Patrick, a cell biologist and health expert, broke down her CrossFit-style hybrid training protocol she's using in 2025.