Maybe not even me, but the weights some girls can lift — and a lot of girls ... Despite being the third British woman to qualify for the CrossFit Games in the individual-elite category, Cringle ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

American 22-year-old Katherine Nye delivered the best performance for a U.S. weightlifter at the Olympics in over two decades Sunday, winning a silver medal in the women's 76 kg/156 ... as a teenager ...

Others described how cultural myths about women’s bodies—such as fears of “bulky muscles” or injury from lifting ...

When CrossFit began, few women were doing Olympic lifts at their ... I didn’t notice that the weight was lifting off my upper back at the top of the jump and coming down on my spine when I ...

So, to set the record straight, we asked Tridev in an exclusive interview with HT Lifestyle, if women should lift weights or will lifting weights make them bulky? Should women lift only light weights?

While lifting weights that are heavier than yourself over ... The more intense weightlifting you do, like CrossFit or Olympic Weightlifting, the higher the risk of injury, but even then it ...

In addition to classic weight lifting, Cringle has been using ... Despite being the third British woman to ever qualify for the CrossFit Games in the individual elite category, Cringle struggles ...