Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is ...

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to try? Meet the Experts: Nichole Dandrea ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food ...

While this is more likely to be as a result of overdosing on supplements it is important to ensure you monitor the number of nuts you eat. In 2006 a 75-year-old Australian man died after eating a ...

While cashews are higher in calories than some other types of nuts, they can still be part of a healthy diet when consumed in moderation. Cashews are a good source of protein, fiber, and healthy ...

A new Monash University study reveals that daily nut consumption, especially among those with suboptimal diets, is linked to ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts.

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to try ... Dandrea-Russert suggests eating whole ...