Just how important is rinsing your rice? I consulted our Senior Food Director Rob Seixas to unpack everything you need to ...

Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people ... There are more than 7,000 varieties of rice and several colors, shapes, and sizes.

After our 2012 report, we got many questions. Two of the most common: "Are there any types of rice that are lower in arsenic?" and "Do other grains, such as quinoa, contain arsenic, too?" ...