If you choose to try this “digital detox,” here are three things you might notice if it’s your first time. 1 ... without ...

If a digital detox is on Your New Year’s resolution list, discover 3 smarter strategies to reset, reintroduce, and reclaim ...

In today’s hyper-connected world, we are constantly bombarded by digital screens—whether it’s smartphones, computers, or ...

After the holidays we all need a moment of relaxation; this trend is helping create a permanent tech-free zone in your home — ...

A digital detox can have several benefits, including improved mental health, better sleep, and stronger interpersonal ...

Here are five effective ways to practice a digital detox: 1. Set Screen-Free Zones ... o Unfollow accounts that don’t add value or joy to your life. o Unsubscribe from emails that overwhelm ...

MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching ...

The season brings in its own share of weather changes. Shorter nights mean a boost in the production of Melatonin. The cool ...

Sometimes we all need to get away from it all - and this cabin in rural Oklahoma is the perfect spot for a getaway in nature and a digital detox weekend.

ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, ...