Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But ...

Almond milk is one of the most popular almond products because it has a very important trait: it's lactose-free ... Sweetened varieties also have sugar or another type of sweetener.

Vegans and people with lactose intolerance use it as a healthy alternative ... In addition, infants under 1 year should not have almond milk because it does not contain adequate nutrients like that ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

For those with lactose ... and flavor. Does this mean you have to miss out on this classic dish? Not at all! All you need to do is swap out the regular milk for unsweetened almond milk, and ...

Because it's low in calories, lactose-free, and packed with essential nutrients, almond milk makes an excellent choice for people who are trying to lose weight, have trouble digesting cow's milk ...