Read more: Emma Stone on her lifelong anxiety battle: ‘I didn’t think I’d ever be able to move away from home’ At one point during the interview Colbert held up a drawing of a girl beside ...

It can be challenging to take care of mental health at this time of year but by investing in self-care and building ...

How to identify and break out of ‘thinking traps’ before they impact your mental health “The desire to be liked and accepted by others can lead students to prioritise meeting others ...