Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Dreaming of a big bowl of your favorite creamy pasta with less fat and more protein but with all of the flavor and texture ...

Melania Trump and Robert F. Kennedy Jr. are reportedly "ganging up" on President-elect Donald J. Trump to eat healthier.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

A dentist explained to Newsweek that eating cheese neutralizes acids, protects enamel and reduces harmful bacteria.