Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're ...

Edamame (aka young soybeans) is a good source of a key nutrient for cholesterol: soluble fiber. “Although fiber never enters ...

If you find yourself facing a plate full of edamame that has been cooked in the pods, you're probably wondering if you can ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Edamame are soybeans that are harvested before they’ve reached maturity. They have a bright green color, a soft texture, and a mild, slightly nutty flavor. They’re commonly enjoyed on their own as a ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...