Botanically, nuts are a specific type of dry fruit characterized by a single seed, a hard shell, and a protective husk.

or nuts. This is often due to the limited availability of specific products in the market. An example of such a dried fruit ...

Nuts and seeds both contain healthy unsaturated fats, fiber and protein. They also include additional nutrients. For example, ...

nuts, seeds, and whole grains. Here are some examples of foods to eat on the Portfolio Diet: In addition to the foods listed above, the diet encourages the use of certain supplements, including ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the ...

Pine mouth may sound unnerving, but this condition caused by a form of pine nuts isn't forever. Here's how long it lasts and ...

Under the updated claim, eggs, nuts and seeds, olive oil and higher-fat fish such as salmon will now qualify to use the "healthy" claim. Examples of products that qualified as healthy under the ...

The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.

Plant sterols, or phytosterols, occur naturally in fruits, veggies, nuts, legumes, seeds and vegetable oils ... brown rice and oatmeal are examples of soluble fiber critical to a cholesterol ...