Armpit fat, also called axillary fat or underarm fat ... Lower your body by bending your elbows until they are at a 90-degree angle, then push yourself back up. Repeat 10-15 times. Sit tall on a chair ...

Reducing overall body fat will help you slim down desired areas ... The biceps are located on the front of the upper arm and are responsible for flexing the elbow joint. The triceps, on the other hand ...