If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

These are the carbohydrates to limit in your diet ... the low-carb trend is headed for the same fate as the low-fat craze did in the '90s. A decade ago, shelves were packed with fat-free products.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem ... and 'carb-smart,' just as they assumed that 'fat-free' on the package meant 'fat-free' on your waist," says ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...