The overlooked key to fitness? Strengthening your joints and tendons
Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...
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Joints of the skeletal system
The bones in a synovial joint are connected by ligaments, which: are a type of connective tissue and are tough, fibrous and slightly elastic connect bone to bone and help keep the joint together ...
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The role and types of synovial joints
The bones in a synovial joint are connected by ligaments, which: are a type of connective tissue and are tough, fibrous and slightly elastic connect bone to bone and help keep the joint together ...