Related: 8 Foods You Should Never Eat on an Empty Stomach ... Sauerkraut is an example of a fermented food that’s good for you, but in order to make it, it must be heated.

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...

Many foods are high in potassium ... Other fruits that are good sources of potassium include: More fruits with potassium include kiwi, cantaloupe, grapefruit, and apricots. Dried fruit is also ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

This burger obsession has fueled a fast-food culture like no other ... The reason their smash burger tastes so good is that it’s 100% Angus beef from premium cuts, without any hormones or ...

We're all aware that a balanced diet is key to maintaining good health, but did you know there are certain foods that can specifically benefit your kidneys? A doctor has revealed eight foods that ...

While the body is adept at cleansing itself, certain foods can enhance this natural process. Nutritionists are now advocating for a more holistic approach to detoxification, focusing on foods that ...