Cereal box readers likely recognize the Food Guide Pyramid ... the nutrition message conveyed by the USDA pyramid. They think the government's recommendations rely too heavily on animal foods and ...

This led her team to create the new food pyramid as a graphic image, which she hopes will be easier for the elderly to access and understand. The pyramid stresses the importance of consuming non-fat ...

Enjoy your food, but eat less. · Avoid oversized portions. · Make half your plate fruits and vegetables. · Make at least half your grains whole ... tour of the new icon, watch this YouTube ...