People managing their blood sugar levels may also prefer Greek yogurt, as it's lower in carbohydrates than regular yogurt. While it may not contain as much calcium as regular yogurt, Greek yogurt ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Both Greek yogurt and cottage cheese are healthy high-protein snacks. But which one is healthier? Here we look at the ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

If you are looking to boost your calcium intake, opt for regular yogurt over Greek yogurt, as regular contains almost 50% of your Daily Value for calcium—almost double that of Greek yogurt.

Not interested in ultra-thick, extra-tangy Greek yogurt? Opt for traditional yogurt, which has a silkier texture. Traditional yogurt is a great source of probiotics and calcium. The presence of ...

The Fage Total Plain 0% Fat Greek Yogurt is part of the Yogurts test ... added sugars, and calcium per serving. Ingredients are also considered. Extra weighting may be given to nutrients which ...