Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

To find out, we turned to the experts. Keep reading to learn how gua sha works and the benefits it provides. RELATED: ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

In the following step, the actress picks up a Gua Sha stone, scraping the high points of her cheeks evenly. A Gua Sha stone helps in skin firmness and improves blood circulation. As the video ...