Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Did the supposed “food desert” problem get worse? When Nina Teicholz wrote her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet back in 2014, she challenged 40 ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

From the four food groups to the Food Pyramid, the U.S. government has long ... scientific consensus that when it comes to eating healthy, all of us respond to foods differently.

“It’s a healthy diet for just about everyone ... as many or few Mediterranean foods as you can. The Mediterranean food ...

Canada's healthy-eating guide fights to stay relevant ... The US did something similar in 2011, when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided ...