Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

Fruit juice is often high in sugar and is missing the much-needed fiber! Both pediatricians totally get that it can be hard ...

Moms who eat right during pregnancy are setting their kids up for good health, a new study says. Expectant mothers who ate a ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat diary, eggs, teas, and more. Talk to a ...

Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

With EatWell, Amigos for Kids launched a nutrition education program ... 15, cook during the healthy foods cooking class by Eatwell Exchange, at the Little Haiti Cultural Complex in Miami.

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ... grain to get more fiber into their diets and then something with protein ...