These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

A list of 31 Easy & Healthy Holiday Side Dishes that are fun and unique for get-togethers this holiday season. The post 31 ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Craving a comforting meal without the guilt? Look no further! This tantalizing no-pasta Butternut Squash dish is here to ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

My stuffing muffins are perfect to balance out your healthy Thanksgiving meal. Lower in calories and fat, but no flavor is ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

These healthy instant pot recipes are the perfect way to get your IP to help you reach better nutrition goals!

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...