"Your typical Indian dinner can include vegetables like lauki ... While they are tempting, these foods are not healthy for the stomach during the summer months. It's important to give your ...

Discover a world of quick and delicious South Indian meals that can be prepared in under 25 minutes. From the savory semolina ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

Indian home-cooked meals have always been associated with love, care, and health. But not everything that’s made at home is automatically healthy. While home-cooking gives us control over ...

Whether you’re short on time, money or motivation, chef Sanjana Modha has advice for cooking delicious Indian dishes with ... Your average dinner doesn’t have to involve multiple dishes ...