Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

What makes a healthy snack for losing weight or staying ... Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable ...

A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread, choose slices of ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Red bell peppers are loaded with vitamin C, an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole-grain snack ...

What makes a healthy snack for losing weight or staying ... Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable ...

A good, healthy snack provides fiber ... dietitian nutritionist for individualized meal planning. The best low-calorie snacks include fruits, vegetables, and whole grains. Opt for an apple ...

She recommends pairing them with lean protein or healthy fats, to make your snack more filling and satisfying. Here are some nutrition-packed, low-calorie options for the next time you're craving ...