Read on to learn its benefits, plus ten nutritionist-approved brands of healthy peanut butter we love ... clean every few ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. These overnight oats pack 17 ...

Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...

Peanut butter has a delicious, creamy flavour and is packed with protein, which makes it perfect ... you'll be enjoying a peanut butter smoothie in no time. This quick 3 ingredient recipe is perfect ...

I love this delicious, nutritious smoothie! It's my go-to for a perfect breakfast or a snack. The oats, banana and peanut butter are a ... For added protein, you can throw in a scoop of vanilla ...

That means just 2 tablespoons of peanut butter contains more protein than an egg. Healthy adults should consume 0.8 grams of protein per kilogram of body weight daily — for the average adult ...