Dr. Corey Hebert is careful about what he puts in his grocery cart. “People follow me around and watch what I buy,” says ...

What makes a healthy snack for losing weight or staying at the weight ... without having to worry about food. While it ...

Snacks can be a powerful tool to achieve this. By choosing nutrient-rich foods like whole grains, fruits, and veggies, we're ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...