7-Day High-Fiber Meal Plan for High Blood Pressure, Created by a Dietitian
Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...
Irish Daily Mirror29d
Eight foods to avoid if you have high blood pressure - and how to lower levels
8: Processed foods with saturated fat: full fat milk and cream, cheese and chicken skin are high in saturated fat which can contribute to elevated blood pressure levels.
Daily Record3d
The four worst foods and drinks for high blood pressure, according to expert
A dietitian has issued a stark warning about four common food and drink items that could send your blood pressure skyrocketing. It's estimated that one in three Brits are living with high blood ...
The Mirror3d
Avoid these 4 foods and drinks that could cause blood pressure to rocket
A dietitian has issued an urgent warning as four popular types of food and drink could cause your blood pressure to soar. Around one in three people in the UK are thought to be living with high ...
Get Surrey4d
Blood pressure could be raised by these four foods - dietitian issues warning
While genetics and age can make you more susceptible to high blood pressure, lifestyle factors, including diet, can also play a role. Certain foods can elevate your blood pressure, while others ...
Doctors share 10 best foods for slashing high cholesterol levels including chocolate
If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...
Nottingham Post6d
List of five breakfast foods which could help lower your blood pressure reading
Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...