Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Now, a study suggests that fat cells retain a memory or past obesity, which may prime the cells to grow when exposed to high-fat foods. The research "might add to the growing body of evidence that ...

High-energy and protein-filled foods help birds survive cold nights. The American Bird Conservancy says to stock bird feeders with suet, peanuts, and black oil sunflower seeds specifically sold for ...

Matt had put 10 men and 10 women on a high fat diet for 7 days and had taken an array of measurements before and afterwards. Zoe and Matt followed this same regime. Before they started their diet ...

The study also found that diets high in ultra-processed foods also impacted muscle quality regardless of how much exercise someone did. Experts say higher amounts of fat in the thigh muscle could ...