Hip pain when walking has various causes that affect the bones, joints, tendons, or hip joint muscles. Diagnosis and treatment depend on what part of your hip hurts and your medical history.

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

A pinched nerve in the hip often causes pain in the groin ... so make sure to take plenty of standing and walking breaks throughout the day. You can also try these stretches for sciatica pain ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

There are many different types of shoes that can be beneficial for hip pain, including running shoes, walking shoes, and cross-training shoes. Each type of shoe has its own unique features and ...

People may experience some pain and discomfort for a ... How long does bed rest last after hip replacement surgery? People should start walking as soon as possible after hip replacement surgery.

Ann-Margret Basham has faced challenges few 19-year-olds could imagine. Suffering from chronic pain, she wasn’t sure if she ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...