Discover CrossFit exercises like burpees, squats, and push-ups that you can do at home to burn fat and tone up.
You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one ...
Think CrossFit is too scary to do from home? Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism ...
Credit: Getty images/ Unknown These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over ...
Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...
Dr. Rhonda Patrick, a cell biologist and health expert, broke down her CrossFit-style hybrid training protocol she's using in ...
The schedule for the 2025 CrossFit Games in-person qualifying events, including dates and locations, has been revealed months ...
It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...
Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...