Our top pick, which is packed with protein and light on sweetness, genuinely surprised us. Hint: It's not made by Quaker!

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

I personally prefer the chewiness of old fashioned oats but instant oats create a creamier base. To increase the protein ...

To lower the glycemic index of instant oatmeal, all you have to do is combine it with a little lean protein (such as yogurt, milk, or even protein powder) and a source of healthy fats (for example ...

Preheat Instant Pot on Saute, more heat. Add butter to pot and let melt completely, then add rolled oats and stir until thoroughly coated. Continue cooking, stirring frequently, until oats smell ...

Enter high-protein overnight oats – a game-changer in the realm of convenient, nutritious breakfasts that’s capturing the attention of health-conscious individuals and busy professionals alike.

With 6 grams of protein per cup, oatmeal also provides ... For example, one study found that old-fashioned oatmeal and instant oatmeal significantly increased appetite control over four hours ...