Like Two Good yogurt, the Friendly Farms version features ... there are some concerns about its potential health effects. Consider that the FDA only considers stevia glycosides as safe, as the ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

For many years, eating yogurt has been associated with good health. The creamy dairy food ... She says most French women eat one or two yogurts a day, and often enjoy it for breakfast-- especially ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

"If you truly follow that concept, you should be hungry every two or ... to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack.

Share on Pinterest Dry yogurt ... with other healthy foods. “Use nutrient-dense toppings such as fresh or freeze-dried fruits, nuts, and seeds,” Gervacio said. It’s also a good idea to ...

Rich in probiotics, calcium, and protein, yogurt boosts immunity and aids digestion. It also supports skin health and weight management. Enjoy it at room temperature with fruits and nuts for a ...