The main complaint of IT band syndrome is of pain on the outside of the knee – sometimes sharp, but often aching – that comes on after an activity like running. Going up and especially down ...

It can rub against your thigh bone or knee enough to cause irritation, swelling, and pain when you run. These symptoms can signal a condition known as IT band syndrome (ITBS). You will feel pain ...

Iliotibial band friction syndrome is a common cause of knee pain in long distance runners. The pain is caused by friction of the iliotibial band over the lateral epicondyle of the femur. Two hundred ...

trouble with the IT band is projected in other areas of the body, particularly into the joints that it helps to connect. “It varies from person to person, but it often shows up as knee pain as ...

When Yoo Ji-na, a novice runner, visited a local orthopedic clinic for knee pain after completing her first 10-kilometer race ...

is effective in decreasing pain during running in runners with recent onset (less than two weeks) iliotibial band friction syndrome (ITBFS). Methods: Eighteen runners with at least grade 2 ITBFS ...