There’s only so much you can do to cool your home, but there are lots of ways you can keep yourself cool. One easy trick is to place damp tea towels in the fridge or freezer so you can have ...

Keeping yourself hydrated is crucial during hot weather. Drink plenty of water throughout the day to prevent dehydration. Opt for cool beverages like iced water or herbal teas to help regulate ...

10. Keep Yourself Hydrated This one’s a no-brainer. Drink water like it’s going out of style. Staying hydrated keeps your body temperature in check and helps you stay as cool as a cucumber.

Advice and tips for cooling your house down during periods of hot weather and heatwaves When temperatures rise during a heatwave or prolonged periods of hot weather, it's important your home is ...

Pushing through stress is one thing, but white-knuckling to cope with everyday situations can prolo… ...