Cotton is one of the most breathable materials, so cotton sheets or blankets could help keep you cool through the night. The lower the thread count of the cotton, the more breathable it is ...

You don’t have to be Neil deGrasse Tyson to think that there might be a more efficient way to keep cool. Inverter air ...

3. Use a fan to enhance the breeze Fans are "a relatively cheap and energy efficient way to keep air moving" and can help you stay cool, Ms O'Loan says. Using a freestanding fan costs about 20p ...

In general, temperatures are getting more extreme. Whether it's from warmer weather or your body just struggles to keep cool at night, you might find it hard to get a good night's sleep when you ...

If you don’t have a good set of sheets and blankets to keep you cool and comfortable, no amount of fancy-smelling oils or expensive mattresses can help you. Research has found a correlation ...

A heatwave needn’t mean sleepless nights. These simple tips should help you keep your room cool in the sweltering weather. Brace yourselves for some high temperatures this week. And we all know ...

To try and keep your bedroom as cool as possible, shut your blinds or curtains during the day - although doing so with metallic blinds and dark curtains could make the room hotter. You could also ...