Discover 18 keto friendly Thanksgiving side dishes, from cheesy casseroles to vibrant salads. Enjoy a flavorful, low carb ...

You can add a keto-approved sweetener like stevia or monk fruit for more sweetness. Sometimes, a simple berry-infused water is sweet enough. Instead of gorging on unhealthy foods, practice self-care ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Meat, fish, eggs, dairy products, oils, avocado and nuts. are keto-approved foods. Image: iStock After observing the positive impact of a ketogenic diet on mice, scientists are optimistic about ...

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to find someone in your circle who has lost weight by following the keto diet’s ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Meat, fish, eggs, dairy products, oils, avocado and nuts. are keto-approved foods. Image: iStock After observing the positive impact of a ketogenic diet on mice, scientists are optimistic about the ...