Despite the long list of fruits you'll need to avoid if you are on the keto diet, there are plenty of keto-friendly fruits to ...

Here is a list of all the low-carb foods that ... legumes, fruits and vegetables. If you decide to go keto, work with a registered dietitian nutritionist (RDN) to help you create a plan.

Maintaining a plant-based, ketogenic diet may be challenging, but there are lots of healthy options. Here are 23 low-carb vegetables to ... add it to your grocery list and then to salads, soups ...

In general, you should avoid packaged snacks unless they're specifically labeled as keto — and you should probably check the ingredients list just to be safe. There are a lot of fruits that aren ...