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In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

In today’s health-conscious world, finding effective weight loss supplements can be a daunting task, with countless products ...

Diet is increasingly being researched as a potential intervention to slow, or even prevent, neurodegeneration in Parkinson’s ...

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

In a study comparing weight loss results on low-fat and ketogenic diets with ... and six on a low-fat diet. Researchers provided all of the food for the six-week study. Both interventions resulted ...